P90X Chin Up Bar Description

The P90X Chin up bar is very sturdy and made of a heavy steel frame.  With the P90X bar you can do as many as 12 different pull up positions.  The P90X chinup bar is designed to work your back, shoulders, and biceps.  It  fits right into your home doorway and can be detached quickly for storage.  It is a very convenient workout device for the P90x program or just fitness in general.

The P90X workout bar can hold as much as 300 pounds.  The P90X chin up bar is designed to fit in any doorway up to thirty-two inches wide.  With this pull up bar you can do both wide and narrow gripped pull ups to strengthen your upper body.  You can even put the pull up bar on the floor to do push ups or hold your feet for sit-ups.  It is a very versatile piece of home gym equipment that can be installed in minutes and later tucked away in your closet for safe keeping.

P90X Chin Up Bar Reviews

P90X chin up bar reviews warn people to be aware of generic pull up bars marketed to be "perfect for P90X".  These generic pull up bars are not manufactured with as high quality materials as the P90X chin up bar.  Therefore, there are no guarantees that the generic pull up bars are safe or work well with the P90X program.  So, it has been advised to be careful of lesser known gym products.

The pull up bar is easy to assemble out of the box.  It will probably take approximately 10 to 15 minutes to assemble the pull up bar.  What's nice about this pull up bar is that it does not require any mounting brackets so, you will not have to drill holes in your door jam.  It's nice to have a chin up bar that doesn't destroy your door way.  There is however, a safety bracket that is included for additional safety.  Basically, this just ensures that the pull up bar will not slip out of the doorway when using it.    The product is very sturdy, does not rattle or flex.  It is the perfect home gym equipment for an upper body workout or completing the P90X workout program.  The P90X bar comes highly recommended by several P90X chin up bar users and P90x reviews.

Brazil Butt Lift Workout Description

The Brazil Butt Lift workout is comes with a DVD with both English and Spanish.  It is a three workout DVD system designed to give you butt lifting exercises.  The butt lift exercises will help you reduce the size of your behind and shape your bottom into a sexy size.  The methods involved in the butt lift workout include extreme cardio workouts and lower body workouts.  The program is fun to do because it incorporates Brazilian dance moves to help you get a nice looking butt.

Some of the workouts included in the Brazil Butt Lift workout include the Bum Bum and the Cardio attack.  With fun names and moves, you will be motivated to get your body in shape to have an extremely attractive butt.  The kit comes with a specialized fat burning health food guide that will help you gain results faster.  It is important to follow the nutritional guide when following the program.  This will help you get ultimate results.  The Brazil Butt Lift package also includes a booty make over guide to help you understand the workout program.

Brazil Butt Lift Workout Reviews

The Brazil Butt Lift reviews show that users find the workout program intensive, yet fun.  It is easy to workout everyday, because you just have to pop in the DVD and follow the routines.  The foods in the nutritional plan look very good, yet are very healthy.  The Bum Bum workout focuses mostly on the lower body, such as legs, squats, and lunges.  There is alos a Bum Bum Rapido version that speeds up the Bum Bum workout and is very intense.  There is also a High and Tight workout routine, which uses a lot of ankle weights and bands for resistance.  The workout definitely targets a lot of body parts.  It might be considered more of a total body workout.

There is a Sculpt workout, which involves weight training and includes the upper body.  There is a lot of movements using resistance bands so, make sure you pick up a good pair.  The other workouts are called Cardio Axe and Tummy Tuck.  The Cardio Axe incorporates a lot of the Brazilian moves and works you out through a little bit of dancing.  The Tummy Tuck is  a very traditional ab workout, which may or may not be fun depending on your move.  The instruction is really good and motivational.  You'll have fun with this workout.

Related products:

1. P90X Plus Workout DVD

P90X Resistance Bands Description

The P90x bands are a great trade off for using normal free weights or dumbbells.  They help provide incredible muscle toning variable resistance through a full range of exercise motion.  Tony Horton in the P90X workout even comments how the bands can achieve greater results because of the resistance through the whole range of motion.  It's very easy to control the amount of tension with the P90X Resistance Bands.  All you have to do is step on the P90X band to shorten the length and increase the tension.  If you read some of the P90X reviews, you'll find that a lot of people choose the resistance bands over free weights.

The resistance bands come with soft and comfortable handles.  This is helpful when using a lot of tension on the bands.  The best feature of using the P90X Resistance Bands is that you can use them anywhere.  If you travel a lot, the bands are compact and can fit in a briefcase or suitcase.  You can literally workout from anywhere.  Not to mention the cost savings.  You don't have to buy expensive free weights and dumbbells.  One of the benefits of the whole P90X program is that you can workout at home with a professional trainer for a fraction of the cost of a gym.  The P90X resistance bands help you achieve that cost savings.

P90X Resistance Bands Reviews

According to P90X resistance bands reviews, the bands are of higher quality than those that you can buy at Walmart and Target.  Users have had bad experiences with other brand named bands.  The off-brand resistance bands can break, which can cause injury to the user.  Safety is a main factor in purchasing the P90X resistance bands.  They are well made and have a low risk of breaking when performing the P90X workout routine.  However, if you use them incorrectly, you still run the risk of injury.

It is possible to outgrow this P90X resistance band kit.  Once you have significant gains in your muscles, you may need to upgrade to heavier bands or consider free weights.  Free weights are probably the next best step after using the P90X resistance bands.  However, if you are just getting started with the program, then for the first 90 days, the P90X bands are everything you need for resistance training.  Remember, to never put too much tension on a light band.  If you need to increase the tension, consider moving to a heavier band under less tension.

P90X Plus Workout Description

So, you've finished the P90X workout, loved it, dominated it, and are ready to step it up with the P90X Plus workout.  Congratulations!  You are officially a hard-core workout fanatic.  The P90X plus workout series includes Interval X Plus, Kenpo Cardio Plus, Upper Plus, Total Body Plus, and Abs & Core Plus DVD's.  Tony is going to amp you up with his new workouts to help you break through your already high workout plateaus.  This is a very intense cardio, muscle, ab, and core workout.  Hey, it's P90X Plus.  You can't get any more extreme than that.

The P90X Plus DVD package comes with a fitness guide and downloadable worksheets.  If you have have worked through the P90X program, then you know what to expect.  Tony Horton will continue to motivate you while working home.  Remember to do your best and forget the rest.  As long as you keep pushing play, you will completely dominate the P90X workout and have awesome strength and agility.  So, bring it with the P90X plus, because you are extreme.

P90X Plus Reviews

A P90X Plus review indicates that the workout delivers by pushing you with more intense workouts than the original P90X.  You will be pushed beyond your limits.  The movements are more complicated.  One P90X review suggested to start mix and matching the Plus workouts with some of the original P90X workouts.  For example, the original Kenpo workout was a little too slow for the reviewer so, he replaced it for the original in the series and feels he gets a better workout.  It is not that the original Kenpo is weak or not good.  It is the fact that the exerciser has reached a plateau from sticking with the program and getting into shape.

Another reviewer mentioned that the workouts in the P90X Plus workout series are a little shorter in length, but are much more intense.  It is recommended that P90X graduates get involved with the P90X Plus so that they may continue to reach their new goals and move beyond the workout plateau.  Also, it's good to have new routines or exercises to use.  It keeps the workouts more interesting and fun.  So, if your extreme and are looking for new workouts to add to the original P90x, then the P90X plus program will be a welcomed addition to your workout regiment.

Related products:

1. P90 Workout - Power 90 In Home Boot Camp

Power 90 Workout Description

The Power 90 workout will help you lose weight and tone your body in about 30 minute a day workouts.   This workout focuses primarily on the abs, thighs, and upper body.  Tony Horton is your personal trainer throughout this workout and he will push you to get the results that you desire.   The program includes a 90 day calendar to track your performance and results.  Also, you will receive a guide that will show you exactly what you need to do day in and day out to reach your goals.  Tony Horton's system is very good at keeping you motivated to get those results.  In addition to the workout routines, there is a fat burning meal plan included in the program.  The nutritional guide is absolutely critical in obtaining the visual results that you want.

The program has a section called the six day fat burning express plan.  Basically, it's a more extreme plan that can help you lose up to ten pounds and ten inches in under six days. This is a proven weight loss plan that will get you results.  However, it is intense and will require a lot of work to achieve those results.

Power 90 Reviews

A Power 90 Review mentioned that you get what you put in to this workout.  That is exactly right.  Getting results from the P90 workout program or any other fitness routine requires intensity and commitment.  The reviewer feels that Tony is a great trainer in the P90 workout and really helps you to push yourself to reach your goals.  Tony really helps you push through the mental barriers that so many of us face.  You are challenged and motivated through the P90 workout program to reach your goals and get results.

Reviewers are excited by their results in the Power 90 program.  One commenter said that he is pumped and working out is fun again.  Well, it's always fun when you see results.  Reviewers of the Power 90 workout mentioned that the resistence bands that come with the package are great in the beginning, but heavy bands are required if you wan to continue to build and push muscles.   The P90x In-Home Boot Camp is highly recommended by the reviewers.  Some say to just try it and you will be hooked.  It's a great program to get started and into the routine of workout on a daily basis.  You will notice that a lot of P90X reviews mention that they started with the more basic P90x workout.

Related products:

1. Brazil Butt Lift Workout DVD

Tony Horton 10 Minute Trainer Description

Tony Horton's 10 Minute Trainer workout will help you tone your body in as little as 10 minutes each day.  The workout program is full of efficient workouts that will help you burn fat and tone your body.  The workout excels in it's ability to reduce fat through it's intense cardio program and nutritional guide.  Eating right is half the battle in looking good and getting the ultimate results.  This program comes with resistance bands that will help tone your body's muscles.  They are easy to store and can have the same impact on your body (if not more) than free weights.  The 10 Minute Trainer package also includes a workout schedule & calendar, workout cards for when you are traveling, and a bonus routine to rock your abs.

The Tony Horton 10 minute trainer is perfect for those who don't have a lot of time to workout.  It's not necessarily a beginner program, it is just a very intense 10 minute workout.  If you have been itching to try yoga, then your in luck.  One of the routines is a Yoga Flex dvd, which will help stretch out your body and help you become more energized.  As mentioned before, this is a body toning and cardio heavy workout.  You need to follow the 10 minute meals plan if you truly want to see results in 10 minutes a day.

Tony Horton 10 Minute Trainer Reviews

The reviews show that people really enjoy the efficiency of the 10 Minute Trainer workout.  It has been mentioned that the program really excels because you can choose the level of intensity that you are aiming for.   What's really nice is to have a dvd that you can pop in and you have a personal trainer right there in your home.  Commenters mentioned that it's much better than paying a personal trainer $80/hour to learn how to workout properly.  Also, you are able to get a basic workout finished in 10 minutes.

Tony Horton 10 Minute Trainer reviews indicate that users are able to stick with the program because it is only 10 minutes each day.  Also, there is a lot of variety in the workouts.  There is a video for cardio, abs, total body, lower body, and yoga flex.  People who have a history of not working out are finding the 10 Minute Trainer easy to stick with.  Again, the 10 Minute Trainer workout is great for those on the go and don't have time for a traditional workout.

Bowflex SelectTech 552 Dumbbells Description

The Bowflex SelectTech Dumbbells allow you to select your dumbbell wait with the twist of a dial.  You can adjust the dumbbells from 5 to 52.5 pounds.  The adjustments are 2.5 pound increments until you get to 25 pounds.  The benefit of the SelectTech system is that you don't have to invest in a dumbbell for each weight.  All you have to do is purchase the SelectTech dumbbell set and you have a compact home gym with a full range of weight.  The Bowflex SelectTech Dumbbells is the equivalent of having 15 sets of weight in one.

The Bowflex SelectTech 552 Dumbbells are the most space efficient dumbbells you can buy.  They offer a very flexible workout, allowing you to easily select different weight for different sets and reps.  You'll really be able to bulk up in your home gym by using the Bowflex SelectTech.  You can throw away or cancel your gym membership with the Bowflex SelectTech 552 Dumbbells.  It used to be that you had to join a gym to have this range of free weights available to you, but not anymore thanks to Bowflex.

Bowflex SelectTech 552 Dumbbell Reviews

A lot of reviewers are using the Bowflex SelectTech Dumbells with their P90x workout.  They work great with the P90x program.  Reviewers couldn't believe how easy it is to select different weights with the SelectTech system.  Just a turn of the dial and you have a new dumbbell weight.   These dumbbells are great for the P90X workout or any exercise program that requires you to switch weight quickly.  Especially, if you are doing an exercise program in your home.

Other commenters have mentioned that the SelectTech Dumbbells are very sturdy and take up little space.  Others feel that the Bowflex SelectTech 552 Dumbbells have a sleek and trendy look that makes the home gym look great in their home.  It is a very convenient dumbbell set to have if you are conscious about fitness and want to get into shape.  The amount of weight available in the dumbbells should be adequate for most serious weight lifters.  Limitations will only be meant if you are a professional body builder and need dumbbells in excess of 50 pounds.

Iron Gym Pull Up Bar Description

The Iron Gym is a compact home gym for your upper body. You will be able to workout your back, biceps, chest, abs, and shoulders. Then you can hide the iron gym under your bed or in your closet.  The Iron Gym Extreme allows you two additional pull up positions.  You can do narrow, neutral, and wide positioned pull ups, all with the Iron Gym.  The Iron Gym Xtreme allows you to do wide and side gripped pull ups too.

What's really cool about the Iron Gym is that you can remove it from the door way quickly and use it on the floor.  By using the Iron Gym to do push ups on the floor, you relieve your wrists and hands from discomfort.  This will hopefully push you to a higher push up rep count. It also works on the floor for dips and sit-ups.

The best part about the Iron Gym is the fact that it quickly and conveniently installs in your door frame.  Unlike other pull up bars, the Iron Gym does not damage the door frame, wall, or doors.  It does not require a permanent installation, just remove it when you don't want to use it anymore.

The Iron Gym bar has a sturdy steel frame that quickly mounts to your door frame without the use of tools or any kind of fasteners.  It typically fits doorways that are 24 to 34 inches wide and have ~3.5 inch molding or trim.  The bar can hold about 300 pounds of weight.

Iron Gym Pull Up Bar Reviews

The reviewers of the Iron Gym where surprised that it was such a sturdy and solid product for the price.  They felt that the pull up bar was well engineered and felt very comfortable allowing the bar to hold their weight.  The iron gym is very quick to set-up.  One commenter mentioned that it took less than 15 minutes to put the iron gym together out of the box.  If you read some of the P90x reviews, you will notice that a lot of users use the iron gym in tandem with P90x.

A lot of commenters bought the Iron Gym bar for use with the P90x program.  It works perfectly for the pull up portion of the P90x workout.  It's also very good for quick and easy exercise.  If you just want to bang out 10 to 15 reps, then you can pull the unit out of your closet, lock it in the doorway, and go!

Related products:

1. P90X Chin Up Bar